Peppers Ancho Dried

Nutrition facts and calorie information for peppers ancho dried, per 1 pepper serving.

Calories

281kcal

Protein

11.9g

Carbs

51.4g

Fat

8.2g
Macronutrient breakdown

Calorie Composition

281cal
15%Protein

11.9g

63%Carbs

51.4g

22%Fat

8.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium61mg
5%
Iron10.9mg
61%
Potassium2411mg
51%
Vitamin A1022mcg
114%
Vitamin C2mg
2%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 pepper (17g):

Calories

48kcal

Protein

2g

Carbs

8.7g

Fat

1.4g

Common questions

FAQ

How many calories are in peppers ancho dried?

Peppers Ancho Dried contains 281 calories per 100 grams. Of these calories, 48 come from protein, 206 from carbohydrates, and 74 from fat.

Is peppers ancho dried high in protein?

Peppers Ancho Dried provides 11.9g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in peppers ancho dried?

Peppers Ancho Dried is a notable source of vitamin A (1022mcg), iron (10.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in peppers ancho dried?

Peppers Ancho Dried contains 21.6g of dietary fiber per 100g, which is 77% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does peppers ancho dried belong to?

Peppers Ancho Dried is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 pepper (100g)

Amount per serving

Calories281
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 43mg2%
Total Carbohydrate 51.4g19%
Dietary Fiber 21.6g77%
Protein 11.9g24%
Vitamin D 0mcg0%
Calcium 61mg5%
Iron 10.9mg61%
Potassium 2411mg51%
Vitamin A 1022mcg114%
Vitamin C 2mg2%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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