Peppers Serrano Raw

Nutrition facts and calorie information for peppers serrano raw, per 1 cup, chopped serving.

Calories

32kcal

Protein

1.7g

Carbs

6.7g

Fat

0.4g
Macronutrient breakdown

Calorie Composition

32cal
18%Protein

1.7g

72%Carbs

6.7g

10%Fat

0.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium11mg
1%
Iron0.9mg
5%
Potassium305mg
6%
Vitamin A47mcg
5%
Vitamin C44.9mg
50%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, chopped (105g):

Calories

34kcal

Protein

1.8g

Carbs

7g

Fat

0.4g

Common questions

FAQ

How many calories are in peppers serrano raw?

Peppers Serrano Raw contains 32 calories per 100 grams. Of these calories, 7 come from protein, 27 from carbohydrates, and 4 from fat.

Is peppers serrano raw high in protein?

Peppers Serrano Raw provides 1.7g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in peppers serrano raw?

Peppers Serrano Raw is a notable source of vitamin C (44.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in peppers serrano raw?

Peppers Serrano Raw contains 3.7g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does peppers serrano raw belong to?

Peppers Serrano Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, chopped (100g)

Amount per serving

Calories32
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 6.7g2%
Dietary Fiber 3.7g13%
Total Sugars 3.8g
Protein 1.7g3%
Vitamin D 0mcg0%
Calcium 11mg1%
Iron 0.9mg5%
Potassium 305mg6%
Vitamin A 47mcg5%
Vitamin C 44.9mg50%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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