Peppers Sweet Red Freeze-dried

Nutrition facts and calorie information for peppers sweet red freeze-dried, per 1 tbsp serving.

Calories

314kcal

Protein

17.9g

Carbs

68.7g

Fat

3g
Macronutrient breakdown

Calorie Composition

314cal
19%Protein

17.9g

74%Carbs

68.7g

7%Fat

3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium134mg
10%
Iron10.4mg
58%
Potassium3170mg
67%
Vitamin A3863mcg
429%
Vitamin C1900mg
2111%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tbsp (0.4g):

Calories

1kcal

Protein

0.1g

Carbs

0.3g

Fat

0g

Common questions

FAQ

How many calories are in peppers sweet red freeze-dried?

Peppers Sweet Red Freeze-dried contains 314 calories per 100 grams. Of these calories, 72 come from protein, 275 from carbohydrates, and 27 from fat.

Is peppers sweet red freeze-dried high in protein?

Peppers Sweet Red Freeze-dried provides 17.9g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in peppers sweet red freeze-dried?

Peppers Sweet Red Freeze-dried is a notable source of vitamin C (1900mg), vitamin A (3863mcg), calcium (134mg), iron (10.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in peppers sweet red freeze-dried?

Peppers Sweet Red Freeze-dried contains 21.3g of dietary fiber per 100g, which is 76% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does peppers sweet red freeze-dried belong to?

Peppers Sweet Red Freeze-dried is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tbsp (100g)

Amount per serving

Calories314
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 193mg8%
Total Carbohydrate 68.7g25%
Dietary Fiber 21.3g76%
Total Sugars 40.8g
Protein 17.9g36%
Vitamin D 0mcg0%
Calcium 134mg10%
Iron 10.4mg58%
Potassium 3170mg67%
Vitamin A 3863mcg429%
Vitamin C 1900mg2111%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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