Perfection Bakeries, Inc. 100% Natural Brown Sugar Soft Bagels

Nutrition facts and calorie information for perfection bakeries, inc. 100% natural brown sugar soft bagels by Perfection Bakeries, Inc., per 0.5 BAGEL serving.

Calories

279kcal

Protein

9.3g

Carbs

58.1g

Fat

1.2g
Macronutrient breakdown

Calorie Composition

279cal
13%Protein

9.3g

83%Carbs

58.1g

4%Fat

1.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium47mg
4%
Iron3.4mg
19%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 0.5 BAGEL (43g):

Calories

120kcal

Protein

4g

Carbs

25g

Fat

0.5g

Ingredients

Ingredient List

WHOLE GRAIN WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, WATER, YEAST, SUGAR, HONEY, BROWN SUGAR, CULTURED WHEAT FLOUR, CINNAMON, BARLEY MALT, CALCIUM SULFATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], ASCORBIC ACID.

Common questions

FAQ

How many calories are in perfection bakeries, inc. 100% natural brown sugar soft bagels?

Perfection Bakeries, Inc. 100% Natural Brown Sugar Soft Bagels contains 279 calories per 100 grams. Of these calories, 37 come from protein, 232 from carbohydrates, and 11 from fat.

Is perfection bakeries, inc. 100% natural brown sugar soft bagels high in protein?

Perfection Bakeries, Inc. 100% Natural Brown Sugar Soft Bagels provides 9.3g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in perfection bakeries, inc. 100% natural brown sugar soft bagels?

Perfection Bakeries, Inc. 100% Natural Brown Sugar Soft Bagels is a notable source of iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in perfection bakeries, inc. 100% natural brown sugar soft bagels?

Perfection Bakeries, Inc. 100% Natural Brown Sugar Soft Bagels contains 7g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in perfection bakeries, inc. 100% natural brown sugar soft bagels?

Perfection Bakeries, Inc. 100% Natural Brown Sugar Soft Bagels contains 17 ingredients. The full ingredient list is: WHOLE GRAIN WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, WATER, YEAST, SUGAR, HONEY, BROWN SUGAR, CULTURED WHEAT FLOUR, CINNAMON, BARLEY MALT, CALCIUM SULFATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYD....

Who makes perfection bakeries, inc. 100% natural brown sugar soft bagels?

Perfection Bakeries, Inc. 100% Natural Brown Sugar Soft Bagels is made by Perfection Bakeries, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does perfection bakeries, inc. 100% natural brown sugar soft bagels belong to?

Perfection Bakeries, Inc. 100% Natural Brown Sugar Soft Bagels is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 BAGEL (100g)

Amount per serving

Calories279
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 314mg14%
Total Carbohydrate 58.1g21%
Dietary Fiber 7g25%
Total Sugars 9.3g
Protein 9.3g19%
Calcium 47mg4%
Iron 3.4mg19%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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