Perfection Bakeries, Inc. 100% Natural Honey Multi-grain Sliced Soft Bagels Honey Multi-grain

Nutrition facts and calorie information for perfection bakeries, inc. 100% natural honey multi-grain sliced soft bagels honey multi-grain by Perfection Bakeries, Inc., per 0.5 BAGEL serving.

Calories

279kcal

Protein

11.6g

Carbs

55.8g

Fat

2.3g
Macronutrient breakdown

Calorie Composition

279cal
16%Protein

11.6g

77%Carbs

55.8g

7%Fat

2.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium47mg
4%
Iron4.2mg
23%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 0.5 BAGEL (43g):

Calories

120kcal

Protein

5g

Carbs

24g

Fat

1g

Ingredients

Ingredient List

WHOLE GRAIN WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, WATER, YEAST, HONEY, SUGAR, WHOLE GRAIN OAT FLAKES, WHOLE GRAIN CRACKED WHEAT, BROWN SUGAR, SALT, SUNFLOWER SEED, CULTURED WHEAT FLOUR, FLAX SEED, BARLEY MALT, WHOLE GRAIN MILLET, SOYBEAN OIL, CALCIUM SULFATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) NIACIN (VITAMIN B3), FOLIC ACID], ASCORBIC ACID; TOPPED WITH SESAME SEEDS AND POPPY SEEDS.

Common questions

FAQ

How many calories are in perfection bakeries, inc. 100% natural honey multi-grain sliced soft bagels honey multi-grain?

Perfection Bakeries, Inc. 100% Natural Honey Multi-grain Sliced Soft Bagels Honey Multi-grain contains 279 calories per 100 grams. Of these calories, 46 come from protein, 223 from carbohydrates, and 21 from fat.

Is perfection bakeries, inc. 100% natural honey multi-grain sliced soft bagels honey multi-grain high in protein?

Perfection Bakeries, Inc. 100% Natural Honey Multi-grain Sliced Soft Bagels Honey Multi-grain provides 11.6g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in perfection bakeries, inc. 100% natural honey multi-grain sliced soft bagels honey multi-grain?

Perfection Bakeries, Inc. 100% Natural Honey Multi-grain Sliced Soft Bagels Honey Multi-grain is a notable source of iron (4.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in perfection bakeries, inc. 100% natural honey multi-grain sliced soft bagels honey multi-grain?

Perfection Bakeries, Inc. 100% Natural Honey Multi-grain Sliced Soft Bagels Honey Multi-grain contains 7g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in perfection bakeries, inc. 100% natural honey multi-grain sliced soft bagels honey multi-grain?

Perfection Bakeries, Inc. 100% Natural Honey Multi-grain Sliced Soft Bagels Honey Multi-grain contains 22 ingredients. The full ingredient list is: WHOLE GRAIN WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, WATER, YEAST, HONEY, SUGAR, WHOLE GRAIN OAT FLAKES, WHOLE GRAIN CRACKED WHEAT, BROWN SUGAR, SALT, SUNFLOWER SEED, CULTURED WHEAT FLOUR, FLAX SEED, BARL....

Who makes perfection bakeries, inc. 100% natural honey multi-grain sliced soft bagels honey multi-grain?

Perfection Bakeries, Inc. 100% Natural Honey Multi-grain Sliced Soft Bagels Honey Multi-grain is made by Perfection Bakeries, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does perfection bakeries, inc. 100% natural honey multi-grain sliced soft bagels honey multi-grain belong to?

Perfection Bakeries, Inc. 100% Natural Honey Multi-grain Sliced Soft Bagels Honey Multi-grain is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 BAGEL (100g)

Amount per serving

Calories279
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 314mg14%
Total Carbohydrate 55.8g20%
Dietary Fiber 7g25%
Total Sugars 4.7g
Protein 11.6g23%
Calcium 47mg4%
Iron 4.2mg23%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.