Perfection Bakeries, Inc. 100% Whole Wheat Bread

Nutrition facts and calorie information for perfection bakeries, inc. 100% whole wheat bread by Perfection Bakeries, Inc., per 1 SLICE serving.

Calories

250kcal

Protein

10g

Carbs

50g

Fat

2.5g
Macronutrient breakdown

Calorie Composition

250cal
15%Protein

10g

76%Carbs

50g

9%Fat

2.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium100mg
8%
Iron2.7mg
15%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 SLICE (40g):

Calories

100kcal

Protein

4g

Carbs

20g

Fat

1g

Ingredients

Ingredient List

ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, ORGANIC SUGAR, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, SALT, ORGANIC MOLASSES, CALCIUM SULFATE, ASCORBIC ACID, SEA SALT; TOPPED WITH ORGANIC CRUSHED WHEAT.

Common questions

FAQ

How many calories are in perfection bakeries, inc. 100% whole wheat bread?

Perfection Bakeries, Inc. 100% Whole Wheat Bread contains 250 calories per 100 grams. Of these calories, 40 come from protein, 200 from carbohydrates, and 23 from fat.

Is perfection bakeries, inc. 100% whole wheat bread high in protein?

Perfection Bakeries, Inc. 100% Whole Wheat Bread provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in perfection bakeries, inc. 100% whole wheat bread?

Perfection Bakeries, Inc. 100% Whole Wheat Bread is a notable source of iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in perfection bakeries, inc. 100% whole wheat bread?

Perfection Bakeries, Inc. 100% Whole Wheat Bread contains 5g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in perfection bakeries, inc. 100% whole wheat bread?

Perfection Bakeries, Inc. 100% Whole Wheat Bread contains 13 ingredients. The full ingredient list is: ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, ORGANIC SUGAR, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, SALT, ORGANIC MOLASSES, CALCIUM SULFATE, ASCORBIC ACID, SEA SAL....

Who makes perfection bakeries, inc. 100% whole wheat bread?

Perfection Bakeries, Inc. 100% Whole Wheat Bread is made by Perfection Bakeries, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does perfection bakeries, inc. 100% whole wheat bread belong to?

Perfection Bakeries, Inc. 100% Whole Wheat Bread is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 SLICE (100g)

Amount per serving

Calories250
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 550mg24%
Total Carbohydrate 50g18%
Dietary Fiber 5g18%
Total Sugars 10g
Protein 10g20%
Calcium 100mg8%
Iron 2.7mg15%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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