Rafael Padilla & Cia S. En C. Naan Baked Flatbread
18 cal
1% DV
P 8.8g
C 47.1g
F 4.4g
Breads & Buns·per 100g
Perfection Bakeries, Inc. 100% Whole Wheat Bread
Nutrition facts and calorie information for perfection bakeries, inc. 100% whole wheat bread by Perfection Bakeries, Inc., per 1 SLICE serving.
Calories
258kcal
Protein
9.7g
Carbs
48.4g
Fat
3.2g
Macronutrient breakdown
Calorie Composition
258cal
15%Protein
9.7g
74%Carbs
48.4g
11%Fat
3.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium65mg
5%
Iron3.2mg
18%
Potassium290mg
6%
Serving size
Per Household Serving
Per 1 SLICE (31g):
Calories
80kcal
Protein
3g
Carbs
15g
Fat
1g
Ingredients
Ingredient List
WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, CANE SUGAR, ORGANIC HONEY, WHEAT GLUTEN, NON-GMO SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, MOLASSES, RAISIN JUICE, BARLEY MALT EXTRACT, POTASSIUM CHLORIDE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH WHEAT BRAN.
Common questions
FAQ
How many calories are in perfection bakeries, inc. 100% whole wheat bread?
Perfection Bakeries, Inc. 100% Whole Wheat Bread contains 258 calories per 100 grams. Of these calories, 39 come from protein, 194 from carbohydrates, and 29 from fat.
Is perfection bakeries, inc. 100% whole wheat bread high in protein?
Perfection Bakeries, Inc. 100% Whole Wheat Bread provides 9.7g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in perfection bakeries, inc. 100% whole wheat bread?
Perfection Bakeries, Inc. 100% Whole Wheat Bread is a notable source of iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in perfection bakeries, inc. 100% whole wheat bread?
Perfection Bakeries, Inc. 100% Whole Wheat Bread contains 6.5g of dietary fiber per 100g, which is 23% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in perfection bakeries, inc. 100% whole wheat bread?
Perfection Bakeries, Inc. 100% Whole Wheat Bread contains 16 ingredients. The full ingredient list is: WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, CANE SUGAR, ORGANIC HONEY, WHEAT GLUTEN, NON-GMO SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, MOLASSES, RAISIN JUICE, BARLEY MALT EXTRACT, POTASSIUM CHLORIDE, CALCIU....
Who makes perfection bakeries, inc. 100% whole wheat bread?
Perfection Bakeries, Inc. 100% Whole Wheat Bread is made by Perfection Bakeries, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does perfection bakeries, inc. 100% whole wheat bread belong to?
Perfection Bakeries, Inc. 100% Whole Wheat Bread is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 SLICE (100g)
Amount per serving
Calories258
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 371mg16%
Total Carbohydrate 48.4g18%
Dietary Fiber 6.5g23%
Total Sugars 9.7g
Protein 9.7g19%
Calcium 65mg5%
Iron 3.2mg18%
Potassium 290mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 SLICE (100g)
Amount per serving
Calories258
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 371mg16%
Total Carbohydrate 48.4g18%
Dietary Fiber 6.5g23%
Total Sugars 9.7g
Protein 9.7g19%
Calcium 65mg5%
Iron 3.2mg18%
Potassium 290mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
