Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Pigeonpeas Immature Seeds Raw
Nutrition facts and calorie information for pigeonpeas immature seeds raw, per 1 cup serving.
Calories
136kcal
Protein
7.2g
Carbs
23.9g
Fat
1.6g
Macronutrient breakdown
Calorie Composition
136cal
21%Protein
7.2g
69%Carbs
23.9g
10%Fat
1.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium42mg
3%
Iron1.6mg
9%
Potassium552mg
12%
Vitamin A3mcg
0%
Vitamin C39mg
43%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (154g):
Calories
209kcal
Protein
11.1g
Carbs
36.8g
Fat
2.5g
Common questions
FAQ
How many calories are in pigeonpeas immature seeds raw?
Pigeonpeas Immature Seeds Raw contains 136 calories per 100 grams. Of these calories, 29 come from protein, 96 from carbohydrates, and 14 from fat.
Is pigeonpeas immature seeds raw high in protein?
Pigeonpeas Immature Seeds Raw provides 7.2g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in pigeonpeas immature seeds raw?
Pigeonpeas Immature Seeds Raw is a notable source of vitamin C (39mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in pigeonpeas immature seeds raw?
Pigeonpeas Immature Seeds Raw contains 5.1g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pigeonpeas immature seeds raw belong to?
Pigeonpeas Immature Seeds Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories136
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 23.9g9%
Dietary Fiber 5.1g18%
Total Sugars 3g
Protein 7.2g14%
Vitamin D 0mcg0%
Calcium 42mg3%
Iron 1.6mg9%
Potassium 552mg12%
Vitamin A 3mcg0%
Vitamin C 39mg43%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories136
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 23.9g9%
Dietary Fiber 5.1g18%
Total Sugars 3g
Protein 7.2g14%
Vitamin D 0mcg0%
Calcium 42mg3%
Iron 1.6mg9%
Potassium 552mg12%
Vitamin A 3mcg0%
Vitamin C 39mg43%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
