Pinnacle Foods Group LLC 12 Pancakes

Nutrition facts and calorie information for pinnacle foods group llc 12 pancakes by Pinnacle Foods Group LLC, per 3 PANCAKES serving.

Calories

214kcal

Protein

3.9g

Carbs

37.9g

Fat

5.8g
Macronutrient breakdown

Calorie Composition

214cal
7%Protein

3.9g

69%Carbs

37.9g

24%Fat

5.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium39mg
3%
Iron1.4mg
8%
Potassium73mg
2%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 3 PANCAKES (103g):

Calories

220kcal

Protein

4g

Carbs

39g

Fat

6g

Ingredients

Ingredient List

WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THAIMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), SUGAR, SOYBEAN OIL, WHOLE EGGS, WHEY, CONTAINS 2% OR LESS OF: BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.

Common questions

FAQ

How many calories are in pinnacle foods group llc 12 pancakes?

Pinnacle Foods Group LLC 12 Pancakes contains 214 calories per 100 grams. Of these calories, 16 come from protein, 152 from carbohydrates, and 52 from fat.

Is pinnacle foods group llc 12 pancakes high in protein?

Pinnacle Foods Group LLC 12 Pancakes provides 3.9g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

How much fiber is in pinnacle foods group llc 12 pancakes?

Pinnacle Foods Group LLC 12 Pancakes contains 2.9g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in pinnacle foods group llc 12 pancakes?

Pinnacle Foods Group LLC 12 Pancakes contains 18 ingredients. The full ingredient list is: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THAIMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), SUGAR, SOYBEAN OIL, WHOLE....

Who makes pinnacle foods group llc 12 pancakes?

Pinnacle Foods Group LLC 12 Pancakes is made by Pinnacle Foods Group LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does pinnacle foods group llc 12 pancakes belong to?

Pinnacle Foods Group LLC 12 Pancakes is classified under Frozen Pancakes, Waffles, French Toast & Crepes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 PANCAKES (100g)

Amount per serving

Calories214
% Daily Value*
Total Fat 5.8g7%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 408mg18%
Total Carbohydrate 37.9g14%
Dietary Fiber 2.9g10%
Total Sugars 9.7g
Protein 3.9g8%
Calcium 39mg3%
Iron 1.4mg8%
Potassium 73mg2%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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