Potato Flour

Nutrition facts and calorie information for potato flour, per 1 cup serving.

Calories

357kcal

Protein

6.9g

Carbs

83.1g

Fat

0.3g
Macronutrient breakdown

Calorie Composition

357cal
8%Protein

6.9g

92%Carbs

83.1g

0%Fat

0.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium65mg
5%
Iron1.4mg
8%
Potassium1001mg
21%
Vitamin A0mcg
0%
Vitamin C3.8mg
4%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (160g):

Calories

571kcal

Protein

11g

Carbs

133g

Fat

0.5g

Common questions

FAQ

How many calories are in potato flour?

Potato Flour contains 357 calories per 100 grams. Of these calories, 28 come from protein, 332 from carbohydrates, and 3 from fat.

Is potato flour high in protein?

Potato Flour provides 6.9g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in potato flour?

Potato Flour contains 5.9g of dietary fiber per 100g, which is 21% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potato flour belong to?

Potato Flour is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories357
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 83.1g30%
Dietary Fiber 5.9g21%
Total Sugars 3.5g
Protein 6.9g14%
Vitamin D 0mcg0%
Calcium 65mg5%
Iron 1.4mg8%
Potassium 1001mg21%
Vitamin A 0mcg0%
Vitamin C 3.8mg4%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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