Pickles Cucumber Dill Reduced Sodium
1% DV
Nutrition facts and calorie information for potato pancakes, per 1 small 2-3/4 in. dia., 5/8 in. thick. serving.
Calories
Protein
Carbs
Fat
6.1g
27.8g
14.8g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 small 2-3/4 in. dia., 5/8 in. thick. (22g):
Calories
59kcal
Protein
1.3g
Carbs
6.1g
Fat
3.3g
Potato Pancakes contains 268 calories per 100 grams. Of these calories, 24 come from protein, 111 from carbohydrates, and 133 from fat.
Potato Pancakes provides 6.1g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
Potato Pancakes is a notable source of vitamin C (27.6mg), vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Potato Pancakes contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
Potato Pancakes is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
1% DV
1% DV
1% DV
1% DV
1% DV
1% DV
Serving size 1 small 2-3/4 in. dia., 5/8 in. thick. (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 small 2-3/4 in. dia., 5/8 in. thick. (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.

