Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Potato Puffs Frozen Oven-heated
Nutrition facts and calorie information for potato puffs frozen oven-heated, per 10 puffs serving.
Calories
192kcal
Protein
2.1g
Carbs
27.3g
Fat
9.1g
Macronutrient breakdown
Calorie Composition
192cal
4%Protein
2.1g
55%Carbs
27.3g
41%Fat
9.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium14mg
1%
Iron0.6mg
3%
Potassium287mg
6%
Vitamin A0mcg
0%
Vitamin C4mg
4%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 10 puffs (79g):
Calories
152kcal
Protein
1.7g
Carbs
21.6g
Fat
7.2g
Common questions
FAQ
How many calories are in potato puffs frozen oven-heated?
Potato Puffs Frozen Oven-heated contains 192 calories per 100 grams. Of these calories, 8 come from protein, 109 from carbohydrates, and 82 from fat.
Is potato puffs frozen oven-heated high in protein?
Potato Puffs Frozen Oven-heated provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
How much fiber is in potato puffs frozen oven-heated?
Potato Puffs Frozen Oven-heated contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does potato puffs frozen oven-heated belong to?
Potato Puffs Frozen Oven-heated is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 10 puffs (100g)
Amount per serving
Calories192
% Daily Value*
Total Fat 9.1g12%
Saturated Fat 1.7g9%
Cholesterol 0mg0%
Sodium 463mg20%
Total Carbohydrate 27.3g10%
Dietary Fiber 2g7%
Total Sugars 0.3g
Protein 2.1g4%
Vitamin D 0mcg0%
Calcium 14mg1%
Iron 0.6mg3%
Potassium 287mg6%
Vitamin A 0mcg0%
Vitamin C 4mg4%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 10 puffs (100g)
Amount per serving
Calories192
% Daily Value*
Total Fat 9.1g12%
Saturated Fat 1.7g9%
Cholesterol 0mg0%
Sodium 463mg20%
Total Carbohydrate 27.3g10%
Dietary Fiber 2g7%
Total Sugars 0.3g
Protein 2.1g4%
Vitamin D 0mcg0%
Calcium 14mg1%
Iron 0.6mg3%
Potassium 287mg6%
Vitamin A 0mcg0%
Vitamin C 4mg4%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
