Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Potato Puffs Frozen Unprepared
Nutrition facts and calorie information for potato puffs frozen unprepared, per 1 cup serving.
Calories
178kcal
Protein
1.9g
Carbs
24.8g
Fat
8.7g
Macronutrient breakdown
Calorie Composition
178cal
4%Protein
1.9g
54%Carbs
24.8g
42%Fat
8.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium13mg
1%
Iron0.5mg
3%
Potassium247mg
5%
Vitamin A0mcg
0%
Vitamin C6.9mg
8%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (120g):
Calories
214kcal
Protein
2.3g
Carbs
29.8g
Fat
10.4g
Common questions
FAQ
How many calories are in potato puffs frozen unprepared?
Potato Puffs Frozen Unprepared contains 178 calories per 100 grams. Of these calories, 8 come from protein, 99 from carbohydrates, and 78 from fat.
Is potato puffs frozen unprepared high in protein?
Potato Puffs Frozen Unprepared provides 1.9g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
How much fiber is in potato puffs frozen unprepared?
Potato Puffs Frozen Unprepared contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does potato puffs frozen unprepared belong to?
Potato Puffs Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories178
% Daily Value*
Total Fat 8.7g11%
Saturated Fat 1.4g7%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 428mg19%
Total Carbohydrate 24.8g9%
Dietary Fiber 2.3g8%
Total Sugars 0.3g
Protein 1.9g4%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.5mg3%
Potassium 247mg5%
Vitamin A 0mcg0%
Vitamin C 6.9mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories178
% Daily Value*
Total Fat 8.7g11%
Saturated Fat 1.4g7%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 428mg19%
Total Carbohydrate 24.8g9%
Dietary Fiber 2.3g8%
Total Sugars 0.3g
Protein 1.9g4%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.5mg3%
Potassium 247mg5%
Vitamin A 0mcg0%
Vitamin C 6.9mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
