Potato Salad Home-prepared

Nutrition facts and calorie information for potato salad home-prepared, per 1 cup serving.

Calories

143kcal

Protein

2.7g

Carbs

11.2g

Fat

8.2g
Macronutrient breakdown

Calorie Composition

143cal
8%Protein

2.7g

35%Carbs

11.2g

57%Fat

8.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium19mg
1%
Iron0.7mg
4%
Potassium254mg
5%
Vitamin A32mcg
4%
Vitamin C10mg
11%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (250g):

Calories

358kcal

Protein

6.8g

Carbs

28g

Fat

20.5g

Common questions

FAQ

How many calories are in potato salad home-prepared?

Potato Salad Home-prepared contains 143 calories per 100 grams. Of these calories, 11 come from protein, 45 from carbohydrates, and 74 from fat.

Is potato salad home-prepared high in protein?

Potato Salad Home-prepared provides 2.7g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in potato salad home-prepared?

Potato Salad Home-prepared is a notable source of vitamin C (10mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in potato salad home-prepared?

Potato Salad Home-prepared contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potato salad home-prepared belong to?

Potato Salad Home-prepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories143
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 1.4g7%
Cholesterol 68mg23%
Sodium 529mg23%
Total Carbohydrate 11.2g4%
Dietary Fiber 1.3g5%
Protein 2.7g5%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 0.7mg4%
Potassium 254mg5%
Vitamin A 32mcg4%
Vitamin C 10mg11%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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