Potatoes Au Gratin Dry Mix Unprepared

Nutrition facts and calorie information for potatoes au gratin dry mix unprepared, per 0.16 package (5.5 oz) serving.

Calories

314kcal

Protein

8.9g

Carbs

74.3g

Fat

3.7g
Macronutrient breakdown

Calorie Composition

314cal
10%Protein

8.9g

81%Carbs

74.3g

9%Fat

3.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium311mg
24%
Iron1.6mg
9%
Potassium990mg
21%
Vitamin A54mcg
6%
Vitamin C15.5mg
17%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 0.16 package (5.5 oz) (26g):

Calories

82kcal

Protein

2.3g

Carbs

19.3g

Fat

1g

Common questions

FAQ

How many calories are in potatoes au gratin dry mix unprepared?

Potatoes Au Gratin Dry Mix Unprepared contains 314 calories per 100 grams. Of these calories, 36 come from protein, 297 from carbohydrates, and 33 from fat.

Is potatoes au gratin dry mix unprepared high in protein?

Potatoes Au Gratin Dry Mix Unprepared provides 8.9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in potatoes au gratin dry mix unprepared?

Potatoes Au Gratin Dry Mix Unprepared is a notable source of vitamin C (15.5mg), calcium (311mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in potatoes au gratin dry mix unprepared?

Potatoes Au Gratin Dry Mix Unprepared contains 4.1g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potatoes au gratin dry mix unprepared belong to?

Potatoes Au Gratin Dry Mix Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.16 package (5.5 oz) (100g)

Amount per serving

Calories314
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 2.3g12%
Sodium 2095mg91%
Total Carbohydrate 74.3g27%
Dietary Fiber 4.1g15%
Protein 8.9g18%
Vitamin D 0mcg0%
Calcium 311mg24%
Iron 1.6mg9%
Potassium 990mg21%
Vitamin A 54mcg6%
Vitamin C 15.5mg17%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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