Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Potatoes Baked Flesh with Salt
Nutrition facts and calorie information for potatoes baked flesh with salt, per 0.5 cup serving.
Calories
93kcal
Protein
2g
Carbs
21.6g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
93cal
8%Protein
2g
91%Carbs
21.6g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium5mg
0%
Iron0.4mg
2%
Potassium391mg
8%
Vitamin A0mcg
0%
Vitamin C12.8mg
14%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup (61g):
Calories
57kcal
Protein
1.2g
Carbs
13.2g
Fat
0.1g
Common questions
FAQ
How many calories are in potatoes baked flesh with salt?
Potatoes Baked Flesh with Salt contains 93 calories per 100 grams. Of these calories, 8 come from protein, 86 from carbohydrates, and 1 from fat.
Is potatoes baked flesh with salt high in protein?
Potatoes Baked Flesh with Salt provides 2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in potatoes baked flesh with salt?
Potatoes Baked Flesh with Salt is a notable source of vitamin C (12.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in potatoes baked flesh with salt?
Potatoes Baked Flesh with Salt contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does potatoes baked flesh with salt belong to?
Potatoes Baked Flesh with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories93
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 241mg10%
Total Carbohydrate 21.6g8%
Dietary Fiber 1.5g5%
Total Sugars 1.7g
Protein 2g4%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 0.4mg2%
Potassium 391mg8%
Vitamin A 0mcg0%
Vitamin C 12.8mg14%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories93
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 241mg10%
Total Carbohydrate 21.6g8%
Dietary Fiber 1.5g5%
Total Sugars 1.7g
Protein 2g4%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 0.4mg2%
Potassium 391mg8%
Vitamin A 0mcg0%
Vitamin C 12.8mg14%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
