Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Potatoes Boiled Cooked Without Skin Flesh with Salt
Nutrition facts and calorie information for potatoes boiled cooked without skin flesh with salt, per 0.5 cup serving.
Calories
86kcal
Protein
1.7g
Carbs
20g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
86cal
8%Protein
1.7g
91%Carbs
20g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium8mg
1%
Iron0.3mg
2%
Potassium328mg
7%
Vitamin A0mcg
0%
Vitamin C7.4mg
8%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup (78g):
Calories
67kcal
Protein
1.3g
Carbs
15.6g
Fat
0.1g
Common questions
FAQ
How many calories are in potatoes boiled cooked without skin flesh with salt?
Potatoes Boiled Cooked Without Skin Flesh with Salt contains 86 calories per 100 grams. Of these calories, 7 come from protein, 80 from carbohydrates, and 1 from fat.
Is potatoes boiled cooked without skin flesh with salt high in protein?
Potatoes Boiled Cooked Without Skin Flesh with Salt provides 1.7g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
How much fiber is in potatoes boiled cooked without skin flesh with salt?
Potatoes Boiled Cooked Without Skin Flesh with Salt contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does potatoes boiled cooked without skin flesh with salt belong to?
Potatoes Boiled Cooked Without Skin Flesh with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories86
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 241mg10%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 0.9g
Protein 1.7g3%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 0.3mg2%
Potassium 328mg7%
Vitamin A 0mcg0%
Vitamin C 7.4mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories86
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 241mg10%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 0.9g
Protein 1.7g3%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 0.3mg2%
Potassium 328mg7%
Vitamin A 0mcg0%
Vitamin C 7.4mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
