Potatoes Canned Drained Solids

Nutrition facts and calorie information for potatoes canned drained solids, per 1 cup serving.

Calories

60kcal

Protein

1.4g

Carbs

13.6g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

60cal
9%Protein

1.4g

88%Carbs

13.6g

3%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium5mg
0%
Iron1.3mg
7%
Potassium229mg
5%
Vitamin A0mcg
0%
Vitamin C5.1mg
6%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (180g):

Calories

108kcal

Protein

2.5g

Carbs

24.5g

Fat

0.4g

Common questions

FAQ

How many calories are in potatoes canned drained solids?

Potatoes Canned Drained Solids contains 60 calories per 100 grams. Of these calories, 6 come from protein, 54 from carbohydrates, and 2 from fat.

Is potatoes canned drained solids high in protein?

Potatoes Canned Drained Solids provides 1.4g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

How much fiber is in potatoes canned drained solids?

Potatoes Canned Drained Solids contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potatoes canned drained solids belong to?

Potatoes Canned Drained Solids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories60
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 219mg10%
Total Carbohydrate 13.6g5%
Dietary Fiber 2.3g8%
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 1.3mg7%
Potassium 229mg5%
Vitamin A 0mcg0%
Vitamin C 5.1mg6%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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