Potatoes French Fried Cottage-cut Salt Not Added in Processing Frozen Oven-heated

Nutrition facts and calorie information for potatoes french fried cottage-cut salt not added in processing frozen oven-heated, per 10 strips serving.

Calories

218kcal

Protein

3.4g

Carbs

34g

Fat

8.2g
Macronutrient breakdown

Calorie Composition

218cal
6%Protein

3.4g

61%Carbs

34g

33%Fat

8.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium10mg
1%
Iron1.5mg
8%
Potassium480mg
10%
Vitamin A0mcg
0%
Vitamin C9.5mg
11%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 10 strips (50g):

Calories

109kcal

Protein

1.7g

Carbs

17g

Fat

4.1g

Common questions

FAQ

How many calories are in potatoes french fried cottage-cut salt not added in processing frozen oven-heated?

Potatoes French Fried Cottage-cut Salt Not Added in Processing Frozen Oven-heated contains 218 calories per 100 grams. Of these calories, 14 come from protein, 136 from carbohydrates, and 74 from fat.

Is potatoes french fried cottage-cut salt not added in processing frozen oven-heated high in protein?

Potatoes French Fried Cottage-cut Salt Not Added in Processing Frozen Oven-heated provides 3.4g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in potatoes french fried cottage-cut salt not added in processing frozen oven-heated?

Potatoes French Fried Cottage-cut Salt Not Added in Processing Frozen Oven-heated is a notable source of vitamin C (9.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in potatoes french fried cottage-cut salt not added in processing frozen oven-heated?

Potatoes French Fried Cottage-cut Salt Not Added in Processing Frozen Oven-heated contains 3.2g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potatoes french fried cottage-cut salt not added in processing frozen oven-heated belong to?

Potatoes French Fried Cottage-cut Salt Not Added in Processing Frozen Oven-heated is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 10 strips (100g)

Amount per serving

Calories218
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 3.9g20%
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 34g12%
Dietary Fiber 3.2g11%
Protein 3.4g7%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1.5mg8%
Potassium 480mg10%
Vitamin A 0mcg0%
Vitamin C 9.5mg11%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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