Potatoes French Fried Cross Cut Frozen Unprepared

Nutrition facts and calorie information for potatoes french fried cross cut frozen unprepared, per 3 oz serving.

Calories

187kcal

Protein

2.7g

Carbs

23g

Fat

10g
Macronutrient breakdown

Calorie Composition

187cal
6%Protein

2.7g

48%Carbs

23g

46%Fat

10g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium13mg
1%
Iron0.9mg
5%
Potassium310mg
7%
Vitamin C5.7mg
6%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

159kcal

Protein

2.3g

Carbs

19.6g

Fat

8.5g

Common questions

FAQ

How many calories are in potatoes french fried cross cut frozen unprepared?

Potatoes French Fried Cross Cut Frozen Unprepared contains 187 calories per 100 grams. Of these calories, 11 come from protein, 92 from carbohydrates, and 90 from fat.

Is potatoes french fried cross cut frozen unprepared high in protein?

Potatoes French Fried Cross Cut Frozen Unprepared provides 2.7g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

How much fiber is in potatoes french fried cross cut frozen unprepared?

Potatoes French Fried Cross Cut Frozen Unprepared contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potatoes french fried cross cut frozen unprepared belong to?

Potatoes French Fried Cross Cut Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories187
% Daily Value*
Total Fat 10g13%
Saturated Fat 2.6g13%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 393mg17%
Total Carbohydrate 23g8%
Dietary Fiber 2.3g8%
Total Sugars 0.5g
Protein 2.7g5%
Calcium 13mg1%
Iron 0.9mg5%
Potassium 310mg7%
Vitamin C 5.7mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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