Potatoes Frozen French Fried Par Fried Extruded Unprepared

Nutrition facts and calorie information for potatoes frozen french fried par fried extruded unprepared, per 10 strips serving.

Calories

260kcal

Protein

2.8g

Carbs

30.2g

Fat

15g
Macronutrient breakdown

Calorie Composition

260cal
4%Protein

2.8g

45%Carbs

30.2g

51%Fat

15g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium9mg
1%
Iron1.3mg
7%
Potassium430mg
9%
Vitamin C6.3mg
7%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 10 strips (65g):

Calories

169kcal

Protein

1.8g

Carbs

19.6g

Fat

9.8g

Common questions

FAQ

How many calories are in potatoes frozen french fried par fried extruded unprepared?

Potatoes Frozen French Fried Par Fried Extruded Unprepared contains 260 calories per 100 grams. Of these calories, 11 come from protein, 121 from carbohydrates, and 135 from fat.

Is potatoes frozen french fried par fried extruded unprepared high in protein?

Potatoes Frozen French Fried Par Fried Extruded Unprepared provides 2.8g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

How much fiber is in potatoes frozen french fried par fried extruded unprepared?

Potatoes Frozen French Fried Par Fried Extruded Unprepared contains 2.9g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potatoes frozen french fried par fried extruded unprepared belong to?

Potatoes Frozen French Fried Par Fried Extruded Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 10 strips (100g)

Amount per serving

Calories260
% Daily Value*
Total Fat 15g19%
Saturated Fat 4.5g23%
Cholesterol 0mg0%
Sodium 490mg21%
Total Carbohydrate 30.2g11%
Dietary Fiber 2.9g10%
Protein 2.8g6%
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 1.3mg7%
Potassium 430mg9%
Vitamin C 6.3mg7%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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