Potatoes Frozen Whole Cooked Boiled Drained with Salt

Nutrition facts and calorie information for potatoes frozen whole cooked boiled drained with salt, per 100g serving.

Calories

63kcal

Protein

2g

Carbs

13.9g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

63cal
12%Protein

2g

86%Carbs

13.9g

2%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium7mg
1%
Iron0.8mg
4%
Potassium287mg
6%
Vitamin A0mcg
0%
Vitamin C9.4mg
10%
Vitamin B120mcg
0%
Common questions

FAQ

How many calories are in potatoes frozen whole cooked boiled drained with salt?

Potatoes Frozen Whole Cooked Boiled Drained with Salt contains 63 calories per 100 grams. Of these calories, 8 come from protein, 56 from carbohydrates, and 1 from fat.

Is potatoes frozen whole cooked boiled drained with salt high in protein?

Potatoes Frozen Whole Cooked Boiled Drained with Salt provides 2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in potatoes frozen whole cooked boiled drained with salt?

Potatoes Frozen Whole Cooked Boiled Drained with Salt is a notable source of vitamin C (9.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in potatoes frozen whole cooked boiled drained with salt?

Potatoes Frozen Whole Cooked Boiled Drained with Salt contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potatoes frozen whole cooked boiled drained with salt belong to?

Potatoes Frozen Whole Cooked Boiled Drained with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories63
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 256mg11%
Total Carbohydrate 13.9g5%
Dietary Fiber 1.4g5%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 0.8mg4%
Potassium 287mg6%
Vitamin A 0mcg0%
Vitamin C 9.4mg10%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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