Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Potatoes Hash Brown Frozen Plain Prepared Pan Fried in Canola Oil
Nutrition facts and calorie information for potatoes hash brown frozen plain prepared pan fried in canola oil, per 1 cup prepared serving.
Calories
219kcal
Protein
2.7g
Carbs
28.5g
Fat
11.6g
Macronutrient breakdown
Calorie Composition
219cal
5%Protein
2.7g
50%Carbs
28.5g
45%Fat
11.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium17mg
1%
Iron0.5mg
3%
Potassium496mg
11%
Vitamin A0mcg
0%
Vitamin C6.7mg
7%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup prepared (150g):
Calories
329kcal
Protein
4.1g
Carbs
42.8g
Fat
17.4g
Common questions
FAQ
How many calories are in potatoes hash brown frozen plain prepared pan fried in canola oil?
Potatoes Hash Brown Frozen Plain Prepared Pan Fried in Canola Oil contains 219 calories per 100 grams. Of these calories, 11 come from protein, 114 from carbohydrates, and 104 from fat.
Is potatoes hash brown frozen plain prepared pan fried in canola oil high in protein?
Potatoes Hash Brown Frozen Plain Prepared Pan Fried in Canola Oil provides 2.7g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
How much fiber is in potatoes hash brown frozen plain prepared pan fried in canola oil?
Potatoes Hash Brown Frozen Plain Prepared Pan Fried in Canola Oil contains 3.2g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does potatoes hash brown frozen plain prepared pan fried in canola oil belong to?
Potatoes Hash Brown Frozen Plain Prepared Pan Fried in Canola Oil is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup prepared (100g)
Amount per serving
Calories219
% Daily Value*
Total Fat 11.6g15%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 28.5g10%
Dietary Fiber 3.2g11%
Total Sugars 0.3g
Protein 2.7g5%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 0.5mg3%
Potassium 496mg11%
Vitamin A 0mcg0%
Vitamin C 6.7mg7%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup prepared (100g)
Amount per serving
Calories219
% Daily Value*
Total Fat 11.6g15%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 28.5g10%
Dietary Fiber 3.2g11%
Total Sugars 0.3g
Protein 2.7g5%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 0.5mg3%
Potassium 496mg11%
Vitamin A 0mcg0%
Vitamin C 6.7mg7%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
