Potatoes Hash Brown Frozen Plain Unprepared

Nutrition facts and calorie information for potatoes hash brown frozen plain unprepared, per 0.5 cup serving.

Calories

82kcal

Protein

2.1g

Carbs

17.7g

Fat

0.6g
Macronutrient breakdown

Calorie Composition

82cal
10%Protein

2.1g

84%Carbs

17.7g

6%Fat

0.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium10mg
1%
Iron1mg
6%
Potassium285mg
6%
Vitamin A0mcg
0%
Vitamin C8.2mg
9%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 0.5 cup (105g):

Calories

86kcal

Protein

2.2g

Carbs

18.6g

Fat

0.6g

Common questions

FAQ

How many calories are in potatoes hash brown frozen plain unprepared?

Potatoes Hash Brown Frozen Plain Unprepared contains 82 calories per 100 grams. Of these calories, 8 come from protein, 71 from carbohydrates, and 5 from fat.

Is potatoes hash brown frozen plain unprepared high in protein?

Potatoes Hash Brown Frozen Plain Unprepared provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

How much fiber is in potatoes hash brown frozen plain unprepared?

Potatoes Hash Brown Frozen Plain Unprepared contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potatoes hash brown frozen plain unprepared belong to?

Potatoes Hash Brown Frozen Plain Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories82
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Sodium 22mg1%
Total Carbohydrate 17.7g6%
Dietary Fiber 1.4g5%
Protein 2.1g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1mg6%
Potassium 285mg6%
Vitamin A 0mcg0%
Vitamin C 8.2mg9%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.