New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Potatoes Hash Brown Refrigerated Prepared Pan-fried in Canola Oil
Nutrition facts and calorie information for potatoes hash brown refrigerated prepared pan-fried in canola oil, per 1 cup prepared serving.
Calories
242kcal
Protein
3.2g
Carbs
34g
Fat
10.3g
Macronutrient breakdown
Calorie Composition
242cal
5%Protein
3.2g
56%Carbs
34g
39%Fat
10.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium10mg
1%
Iron0.7mg
4%
Potassium704mg
15%
Vitamin C2.7mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup prepared (130g):
Calories
315kcal
Protein
4.2g
Carbs
44.2g
Fat
13.4g
Common questions
FAQ
How many calories are in potatoes hash brown refrigerated prepared pan-fried in canola oil?
Potatoes Hash Brown Refrigerated Prepared Pan-fried in Canola Oil contains 242 calories per 100 grams. Of these calories, 13 come from protein, 136 from carbohydrates, and 93 from fat.
Is potatoes hash brown refrigerated prepared pan-fried in canola oil high in protein?
Potatoes Hash Brown Refrigerated Prepared Pan-fried in Canola Oil provides 3.2g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
How much fiber is in potatoes hash brown refrigerated prepared pan-fried in canola oil?
Potatoes Hash Brown Refrigerated Prepared Pan-fried in Canola Oil contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does potatoes hash brown refrigerated prepared pan-fried in canola oil belong to?
Potatoes Hash Brown Refrigerated Prepared Pan-fried in Canola Oil is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup prepared (100g)
Amount per serving
Calories242
% Daily Value*
Total Fat 10.3g13%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbohydrate 34g12%
Dietary Fiber 3.6g13%
Total Sugars 1.2g
Protein 3.2g6%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.7mg4%
Potassium 704mg15%
Vitamin C 2.7mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup prepared (100g)
Amount per serving
Calories242
% Daily Value*
Total Fat 10.3g13%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbohydrate 34g12%
Dietary Fiber 3.6g13%
Total Sugars 1.2g
Protein 3.2g6%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.7mg4%
Potassium 704mg15%
Vitamin C 2.7mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
