Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Potatoes Mashed Dehydrated Granules with Milk Dry Form
Nutrition facts and calorie information for potatoes mashed dehydrated granules with milk dry form, per 1 cup serving.
Calories
357kcal
Protein
10.9g
Carbs
77.7g
Fat
1.1g
Macronutrient breakdown
Calorie Composition
357cal
12%Protein
10.9g
85%Carbs
77.7g
3%Fat
1.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium142mg
11%
Iron3.5mg
19%
Potassium1848mg
39%
Vitamin A18mcg
2%
Vitamin C16mg
18%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (200g):
Calories
714kcal
Protein
21.8g
Carbs
155.4g
Fat
2.2g
Common questions
FAQ
How many calories are in potatoes mashed dehydrated granules with milk dry form?
Potatoes Mashed Dehydrated Granules with Milk Dry Form contains 357 calories per 100 grams. Of these calories, 44 come from protein, 311 from carbohydrates, and 10 from fat.
Is potatoes mashed dehydrated granules with milk dry form high in protein?
Potatoes Mashed Dehydrated Granules with Milk Dry Form provides 10.9g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in potatoes mashed dehydrated granules with milk dry form?
Potatoes Mashed Dehydrated Granules with Milk Dry Form is a notable source of vitamin C (16mg), calcium (142mg), iron (3.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in potatoes mashed dehydrated granules with milk dry form?
Potatoes Mashed Dehydrated Granules with Milk Dry Form contains 6.6g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does potatoes mashed dehydrated granules with milk dry form belong to?
Potatoes Mashed Dehydrated Granules with Milk Dry Form is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories357
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.5g3%
Cholesterol 2mg1%
Sodium 82mg4%
Total Carbohydrate 77.7g28%
Dietary Fiber 6.6g24%
Total Sugars 3.4g
Protein 10.9g22%
Vitamin D 0mcg0%
Calcium 142mg11%
Iron 3.5mg19%
Potassium 1848mg39%
Vitamin A 18mcg2%
Vitamin C 16mg18%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories357
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.5g3%
Cholesterol 2mg1%
Sodium 82mg4%
Total Carbohydrate 77.7g28%
Dietary Fiber 6.6g24%
Total Sugars 3.4g
Protein 10.9g22%
Vitamin D 0mcg0%
Calcium 142mg11%
Iron 3.5mg19%
Potassium 1848mg39%
Vitamin A 18mcg2%
Vitamin C 16mg18%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
