Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Potatoes Mashed Dehydrated Granules Without Milk Dry Form
Nutrition facts and calorie information for potatoes mashed dehydrated granules without milk dry form, per 1 cup serving.
Calories
372kcal
Protein
8.2g
Carbs
85.5g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
372cal
9%Protein
8.2g
90%Carbs
85.5g
1%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium41mg
3%
Iron1.1mg
6%
Potassium703mg
15%
Vitamin A1mcg
0%
Vitamin C37mg
41%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (200g):
Calories
744kcal
Protein
16.4g
Carbs
171g
Fat
1g
Common questions
FAQ
How many calories are in potatoes mashed dehydrated granules without milk dry form?
Potatoes Mashed Dehydrated Granules Without Milk Dry Form contains 372 calories per 100 grams. Of these calories, 33 come from protein, 342 from carbohydrates, and 5 from fat.
Is potatoes mashed dehydrated granules without milk dry form high in protein?
Potatoes Mashed Dehydrated Granules Without Milk Dry Form provides 8.2g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in potatoes mashed dehydrated granules without milk dry form?
Potatoes Mashed Dehydrated Granules Without Milk Dry Form is a notable source of vitamin C (37mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in potatoes mashed dehydrated granules without milk dry form?
Potatoes Mashed Dehydrated Granules Without Milk Dry Form contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does potatoes mashed dehydrated granules without milk dry form belong to?
Potatoes Mashed Dehydrated Granules Without Milk Dry Form is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories372
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 67mg3%
Total Carbohydrate 85.5g31%
Dietary Fiber 7.1g25%
Total Sugars 3.5g
Protein 8.2g16%
Vitamin D 0mcg0%
Calcium 41mg3%
Iron 1.1mg6%
Potassium 703mg15%
Vitamin A 1mcg0%
Vitamin C 37mg41%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories372
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 67mg3%
Total Carbohydrate 85.5g31%
Dietary Fiber 7.1g25%
Total Sugars 3.5g
Protein 8.2g16%
Vitamin D 0mcg0%
Calcium 41mg3%
Iron 1.1mg6%
Potassium 703mg15%
Vitamin A 1mcg0%
Vitamin C 37mg41%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
