Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Potatoes Mashed Dehydrated Prepared From Granules with Milk Water and Margarine Added
Nutrition facts and calorie information for potatoes mashed dehydrated prepared from granules with milk water and margarine added, per 1 cup serving.
Calories
116kcal
Protein
2.1g
Carbs
16.1g
Fat
4.8g
Macronutrient breakdown
Calorie Composition
116cal
7%Protein
2.1g
56%Carbs
16.1g
37%Fat
4.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium35mg
3%
Iron0.2mg
1%
Potassium155mg
3%
Vitamin A51mcg
6%
Vitamin C6.5mg
7%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 cup (210g):
Calories
244kcal
Protein
4.4g
Carbs
33.8g
Fat
10.1g
Common questions
FAQ
How many calories are in potatoes mashed dehydrated prepared from granules with milk water and margarine added?
Potatoes Mashed Dehydrated Prepared From Granules with Milk Water and Margarine Added contains 116 calories per 100 grams. Of these calories, 8 come from protein, 64 from carbohydrates, and 43 from fat.
Is potatoes mashed dehydrated prepared from granules with milk water and margarine added high in protein?
Potatoes Mashed Dehydrated Prepared From Granules with Milk Water and Margarine Added provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
How much fiber is in potatoes mashed dehydrated prepared from granules with milk water and margarine added?
Potatoes Mashed Dehydrated Prepared From Granules with Milk Water and Margarine Added contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does potatoes mashed dehydrated prepared from granules with milk water and margarine added belong to?
Potatoes Mashed Dehydrated Prepared From Granules with Milk Water and Margarine Added is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories116
% Daily Value*
Total Fat 4.8g6%
Saturated Fat 1g5%
Trans Fat 0.6g
Cholesterol 2mg1%
Sodium 172mg7%
Total Carbohydrate 16.1g6%
Dietary Fiber 1.3g5%
Total Sugars 1.7g
Protein 2.1g4%
Vitamin D 0.3mcg2%
Calcium 35mg3%
Iron 0.2mg1%
Potassium 155mg3%
Vitamin A 51mcg6%
Vitamin C 6.5mg7%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories116
% Daily Value*
Total Fat 4.8g6%
Saturated Fat 1g5%
Trans Fat 0.6g
Cholesterol 2mg1%
Sodium 172mg7%
Total Carbohydrate 16.1g6%
Dietary Fiber 1.3g5%
Total Sugars 1.7g
Protein 2.1g4%
Vitamin D 0.3mcg2%
Calcium 35mg3%
Iron 0.2mg1%
Potassium 155mg3%
Vitamin A 51mcg6%
Vitamin C 6.5mg7%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
