Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Potatoes Mashed Home-prepared Whole Milk Added
Nutrition facts and calorie information for potatoes mashed home-prepared whole milk added, per 1 cup serving.
Calories
83kcal
Protein
1.9g
Carbs
17.6g
Fat
0.6g
Macronutrient breakdown
Calorie Composition
83cal
9%Protein
1.9g
84%Carbs
17.6g
7%Fat
0.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium24mg
2%
Iron0.3mg
2%
Potassium296mg
6%
Vitamin A7mcg
1%
Vitamin C6.2mg
7%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 cup (210g):
Calories
174kcal
Protein
4g
Carbs
37g
Fat
1.3g
Common questions
FAQ
How many calories are in potatoes mashed home-prepared whole milk added?
Potatoes Mashed Home-prepared Whole Milk Added contains 83 calories per 100 grams. Of these calories, 8 come from protein, 70 from carbohydrates, and 5 from fat.
Is potatoes mashed home-prepared whole milk added high in protein?
Potatoes Mashed Home-prepared Whole Milk Added provides 1.9g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
How much fiber is in potatoes mashed home-prepared whole milk added?
Potatoes Mashed Home-prepared Whole Milk Added contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does potatoes mashed home-prepared whole milk added belong to?
Potatoes Mashed Home-prepared Whole Milk Added is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories83
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.3g2%
Cholesterol 2mg1%
Sodium 302mg13%
Total Carbohydrate 17.6g6%
Dietary Fiber 1.5g5%
Total Sugars 1.5g
Protein 1.9g4%
Vitamin D 0.2mcg1%
Calcium 24mg2%
Iron 0.3mg2%
Potassium 296mg6%
Vitamin A 7mcg1%
Vitamin C 6.2mg7%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories83
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.3g2%
Cholesterol 2mg1%
Sodium 302mg13%
Total Carbohydrate 17.6g6%
Dietary Fiber 1.5g5%
Total Sugars 1.5g
Protein 1.9g4%
Vitamin D 0.2mcg1%
Calcium 24mg2%
Iron 0.3mg2%
Potassium 296mg6%
Vitamin A 7mcg1%
Vitamin C 6.2mg7%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
