Potatoes Mashed Home-prepared Whole Milk and Butter Added

Nutrition facts and calorie information for potatoes mashed home-prepared whole milk and butter added, per 1 cup serving.

Calories

113kcal

Protein

1.9g

Carbs

16.8g

Fat

4.2g
Macronutrient breakdown

Calorie Composition

113cal
7%Protein

1.9g

60%Carbs

16.8g

33%Fat

4.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.2mcg
1%
Calcium24mg
2%
Iron0.3mg
2%
Potassium284mg
6%
Vitamin A38mcg
4%
Vitamin C6mg
7%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 cup (210g):

Calories

237kcal

Protein

4g

Carbs

35.3g

Fat

8.8g

Common questions

FAQ

How many calories are in potatoes mashed home-prepared whole milk and butter added?

Potatoes Mashed Home-prepared Whole Milk and Butter Added contains 113 calories per 100 grams. Of these calories, 8 come from protein, 67 from carbohydrates, and 38 from fat.

Is potatoes mashed home-prepared whole milk and butter added high in protein?

Potatoes Mashed Home-prepared Whole Milk and Butter Added provides 1.9g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

How much fiber is in potatoes mashed home-prepared whole milk and butter added?

Potatoes Mashed Home-prepared Whole Milk and Butter Added contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potatoes mashed home-prepared whole milk and butter added belong to?

Potatoes Mashed Home-prepared Whole Milk and Butter Added is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories113
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 2.6g13%
Trans Fat 0.1g
Cholesterol 11mg4%
Sodium 317mg14%
Total Carbohydrate 16.8g6%
Dietary Fiber 1.5g5%
Total Sugars 1.4g
Protein 1.9g4%
Vitamin D 0.2mcg1%
Calcium 24mg2%
Iron 0.3mg2%
Potassium 284mg6%
Vitamin A 38mcg4%
Vitamin C 6mg7%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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