Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Potatoes Mashed Home-prepared Whole Milk and Margarine Added
Nutrition facts and calorie information for potatoes mashed home-prepared whole milk and margarine added, per 1 cup serving.
Calories
113kcal
Protein
2g
Carbs
16.9g
Fat
4.2g
Macronutrient breakdown
Calorie Composition
113cal
7%Protein
2g
60%Carbs
16.9g
33%Fat
4.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium21mg
2%
Iron0.3mg
2%
Potassium326mg
7%
Vitamin A44mcg
5%
Vitamin C10.5mg
12%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 cup (210g):
Calories
237kcal
Protein
4.2g
Carbs
35.5g
Fat
8.8g
Common questions
FAQ
How many calories are in potatoes mashed home-prepared whole milk and margarine added?
Potatoes Mashed Home-prepared Whole Milk and Margarine Added contains 113 calories per 100 grams. Of these calories, 8 come from protein, 68 from carbohydrates, and 38 from fat.
Is potatoes mashed home-prepared whole milk and margarine added high in protein?
Potatoes Mashed Home-prepared Whole Milk and Margarine Added provides 2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in potatoes mashed home-prepared whole milk and margarine added?
Potatoes Mashed Home-prepared Whole Milk and Margarine Added is a notable source of vitamin C (10.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in potatoes mashed home-prepared whole milk and margarine added?
Potatoes Mashed Home-prepared Whole Milk and Margarine Added contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does potatoes mashed home-prepared whole milk and margarine added belong to?
Potatoes Mashed Home-prepared Whole Milk and Margarine Added is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories113
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 0.7g3%
Trans Fat 0.5g
Cholesterol 1mg0%
Sodium 333mg14%
Total Carbohydrate 16.9g6%
Dietary Fiber 1.5g5%
Total Sugars 1.4g
Protein 2g4%
Vitamin D 0.2mcg1%
Calcium 21mg2%
Iron 0.3mg2%
Potassium 326mg7%
Vitamin A 44mcg5%
Vitamin C 10.5mg12%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories113
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 0.7g3%
Trans Fat 0.5g
Cholesterol 1mg0%
Sodium 333mg14%
Total Carbohydrate 16.9g6%
Dietary Fiber 1.5g5%
Total Sugars 1.4g
Protein 2g4%
Vitamin D 0.2mcg1%
Calcium 21mg2%
Iron 0.3mg2%
Potassium 326mg7%
Vitamin A 44mcg5%
Vitamin C 10.5mg12%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
