Potatoes O'brien Frozen Prepared

Nutrition facts and calorie information for potatoes o'brien frozen prepared, per 100g serving.

Calories

204kcal

Protein

2.2g

Carbs

21.9g

Fat

13.2g
Macronutrient breakdown

Calorie Composition

204cal
4%Protein

2.2g

41%Carbs

21.9g

55%Fat

13.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium20mg
2%
Iron1mg
6%
Potassium473mg
10%
Vitamin A9mcg
1%
Vitamin C10.4mg
12%
Vitamin B120mcg
0%
Common questions

FAQ

How many calories are in potatoes o'brien frozen prepared?

Potatoes O'brien Frozen Prepared contains 204 calories per 100 grams. Of these calories, 9 come from protein, 88 from carbohydrates, and 119 from fat.

Is potatoes o'brien frozen prepared high in protein?

Potatoes O'brien Frozen Prepared provides 2.2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in potatoes o'brien frozen prepared?

Potatoes O'brien Frozen Prepared is a notable source of vitamin C (10.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in potatoes o'brien frozen prepared?

Potatoes O'brien Frozen Prepared contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potatoes o'brien frozen prepared belong to?

Potatoes O'brien Frozen Prepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories204
% Daily Value*
Total Fat 13.2g17%
Saturated Fat 3.3g16%
Cholesterol 0mg0%
Sodium 43mg2%
Total Carbohydrate 21.9g8%
Dietary Fiber 1.7g6%
Protein 2.2g4%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1mg6%
Potassium 473mg10%
Vitamin A 9mcg1%
Vitamin C 10.4mg12%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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