Potatoes O'brien Frozen Unprepared

Nutrition facts and calorie information for potatoes o'brien frozen unprepared, per 100g serving.

Calories

76kcal

Protein

1.8g

Carbs

17.5g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

76cal
9%Protein

1.8g

90%Carbs

17.5g

1%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium13mg
1%
Iron1mg
6%
Potassium249mg
5%
Vitamin A7mcg
1%
Vitamin C11.3mg
13%
Vitamin B120mcg
0%
Common questions

FAQ

How many calories are in potatoes o'brien frozen unprepared?

Potatoes O'brien Frozen Unprepared contains 76 calories per 100 grams. Of these calories, 7 come from protein, 70 from carbohydrates, and 1 from fat.

Is potatoes o'brien frozen unprepared high in protein?

Potatoes O'brien Frozen Unprepared provides 1.8g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in potatoes o'brien frozen unprepared?

Potatoes O'brien Frozen Unprepared is a notable source of vitamin C (11.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in potatoes o'brien frozen unprepared?

Potatoes O'brien Frozen Unprepared contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potatoes o'brien frozen unprepared belong to?

Potatoes O'brien Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories76
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Sodium 33mg1%
Total Carbohydrate 17.5g6%
Dietary Fiber 1.9g7%
Protein 1.8g4%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 1mg6%
Potassium 249mg5%
Vitamin A 7mcg1%
Vitamin C 11.3mg13%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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