Potatoes O'brien Home-prepared

Nutrition facts and calorie information for potatoes o'brien home-prepared, per 1 cup serving.

Calories

81kcal

Protein

2.4g

Carbs

15.5g

Fat

1.3g
Macronutrient breakdown

Calorie Composition

81cal
12%Protein

2.4g

74%Carbs

15.5g

14%Fat

1.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium36mg
3%
Iron0.5mg
3%
Potassium266mg
6%
Vitamin C16.7mg
19%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (194g):

Calories

157kcal

Protein

4.7g

Carbs

30.1g

Fat

2.5g

Common questions

FAQ

How many calories are in potatoes o'brien home-prepared?

Potatoes O'brien Home-prepared contains 81 calories per 100 grams. Of these calories, 10 come from protein, 62 from carbohydrates, and 12 from fat.

Is potatoes o'brien home-prepared high in protein?

Potatoes O'brien Home-prepared provides 2.4g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in potatoes o'brien home-prepared?

Potatoes O'brien Home-prepared is a notable source of vitamin C (16.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does potatoes o'brien home-prepared belong to?

Potatoes O'brien Home-prepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories81
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.8g4%
Cholesterol 4mg1%
Sodium 217mg9%
Total Carbohydrate 15.5g6%
Protein 2.4g5%
Vitamin D 0mcg0%
Calcium 36mg3%
Iron 0.5mg3%
Potassium 266mg6%
Vitamin C 16.7mg19%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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