Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Potatoes Red Flesh and Skin Raw
Nutrition facts and calorie information for potatoes red flesh and skin raw, per 0.5 cup, diced serving.
Calories
70kcal
Protein
1.9g
Carbs
15.9g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
70cal
11%Protein
1.9g
88%Carbs
15.9g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium10mg
1%
Iron0.7mg
4%
Potassium455mg
10%
Vitamin A0mcg
0%
Vitamin C8.6mg
10%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup, diced (75g):
Calories
53kcal
Protein
1.4g
Carbs
11.9g
Fat
0.1g
Common questions
FAQ
How many calories are in potatoes red flesh and skin raw?
Potatoes Red Flesh and Skin Raw contains 70 calories per 100 grams. Of these calories, 8 come from protein, 64 from carbohydrates, and 1 from fat.
Is potatoes red flesh and skin raw high in protein?
Potatoes Red Flesh and Skin Raw provides 1.9g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in potatoes red flesh and skin raw?
Potatoes Red Flesh and Skin Raw is a notable source of vitamin C (8.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in potatoes red flesh and skin raw?
Potatoes Red Flesh and Skin Raw contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does potatoes red flesh and skin raw belong to?
Potatoes Red Flesh and Skin Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 0.5 cup, diced (100g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 15.9g6%
Dietary Fiber 1.7g6%
Total Sugars 1.3g
Protein 1.9g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.7mg4%
Potassium 455mg10%
Vitamin A 0mcg0%
Vitamin C 8.6mg10%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup, diced (100g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 15.9g6%
Dietary Fiber 1.7g6%
Total Sugars 1.3g
Protein 1.9g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.7mg4%
Potassium 455mg10%
Vitamin A 0mcg0%
Vitamin C 8.6mg10%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
