Potatoes Yellow Fleshed French Fried Frozen Unprepared

Nutrition facts and calorie information for potatoes yellow fleshed french fried frozen unprepared, per 3 oz serving.

Calories

162kcal

Protein

2.5g

Carbs

25g

Fat

5.8g
Macronutrient breakdown

Calorie Composition

162cal
6%Protein

2.5g

62%Carbs

25g

32%Fat

5.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium9mg
1%
Iron0.5mg
3%
Potassium447mg
10%
Vitamin C10.9mg
12%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

138kcal

Protein

2.1g

Carbs

21.3g

Fat

4.9g

Common questions

FAQ

How many calories are in potatoes yellow fleshed french fried frozen unprepared?

Potatoes Yellow Fleshed French Fried Frozen Unprepared contains 162 calories per 100 grams. Of these calories, 10 come from protein, 100 from carbohydrates, and 52 from fat.

Is potatoes yellow fleshed french fried frozen unprepared high in protein?

Potatoes Yellow Fleshed French Fried Frozen Unprepared provides 2.5g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in potatoes yellow fleshed french fried frozen unprepared?

Potatoes Yellow Fleshed French Fried Frozen Unprepared is a notable source of vitamin C (10.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in potatoes yellow fleshed french fried frozen unprepared?

Potatoes Yellow Fleshed French Fried Frozen Unprepared contains 2.2g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does potatoes yellow fleshed french fried frozen unprepared belong to?

Potatoes Yellow Fleshed French Fried Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories162
% Daily Value*
Total Fat 5.8g7%
Saturated Fat 1.4g7%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 25g9%
Dietary Fiber 2.2g8%
Total Sugars 0.4g
Protein 2.5g5%
Calcium 9mg1%
Iron 0.5mg3%
Potassium 447mg10%
Vitamin C 10.9mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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