Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Protein Supplement Milk Based Muscle Milk Light Powder
Nutrition facts and calorie information for protein supplement milk based muscle milk light powder, per 2 scoop serving.
Calories
396kcal
Protein
50g
Carbs
22g
Fat
12g
Macronutrient breakdown
Calorie Composition
396cal
51%Protein
50g
22%Carbs
22g
27%Fat
12g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D7mcg
35%
Calcium1200mg
92%
Iron12mg
67%
Potassium840mg
18%
Vitamin A1050mcg
117%
Vitamin C42mg
47%
Vitamin B124.2mcg
175%
Serving size
Per Household Serving
Per 2 scoop (50g):
Calories
198kcal
Protein
25g
Carbs
11g
Fat
6g
Common questions
FAQ
How many calories are in protein supplement milk based muscle milk light powder?
Protein Supplement Milk Based Muscle Milk Light Powder contains 396 calories per 100 grams. Of these calories, 200 come from protein, 88 from carbohydrates, and 108 from fat.
Is protein supplement milk based muscle milk light powder high in protein?
Protein Supplement Milk Based Muscle Milk Light Powder provides 50g of protein per 100g, which is 100% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in protein supplement milk based muscle milk light powder?
Protein Supplement Milk Based Muscle Milk Light Powder is a notable source of vitamin C (42mg), vitamin A (1050mcg), vitamin D (7mcg), vitamin B12 (4.2mcg), calcium (1200mg), iron (12mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in protein supplement milk based muscle milk light powder?
Protein Supplement Milk Based Muscle Milk Light Powder contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does protein supplement milk based muscle milk light powder belong to?
Protein Supplement Milk Based Muscle Milk Light Powder is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
Similar Foods
Kefir Lowfat Plain Lifeway
43 cal
2% DV
P 3.8g
C 4.8g
F 1g
Dairy and Egg Products·per 100g
Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
42 cal
2% DV
P 3.4g
C 5g
F 1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
41 cal
2% DV
P 4g
C 5.6g
F 0.3g
Dairy and Egg Products·per 100g
Milk Buttermilk Fluid Cultured Lowfat
40 cal
2% DV
P 3.3g
C 4.8g
F 1.1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
37 cal
2% DV
P 3.6g
C 5g
F 0.3g
Dairy and Egg Products·per 100g
Nutrition Facts
Serving size 2 scoop (100g)
Amount per serving
Calories396
% Daily Value*
Total Fat 12g15%
Saturated Fat 1.1g6%
Cholesterol 10mg3%
Sodium 250mg11%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 4g
Protein 50g100%
Vitamin D 7mcg35%
Calcium 1200mg92%
Iron 12mg67%
Potassium 840mg18%
Vitamin A 1050mcg117%
Vitamin C 42mg47%
Vitamin B12 4.2mcg175%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 scoop (100g)
Amount per serving
Calories396
% Daily Value*
Total Fat 12g15%
Saturated Fat 1.1g6%
Cholesterol 10mg3%
Sodium 250mg11%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 4g
Protein 50g100%
Vitamin D 7mcg35%
Calcium 1200mg92%
Iron 12mg67%
Potassium 840mg18%
Vitamin A 1050mcg117%
Vitamin C 42mg47%
Vitamin B12 4.2mcg175%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
