Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Protein Supplement Milk Based Muscle Milk Powder
Nutrition facts and calorie information for protein supplement milk based muscle milk powder, per 1 tbsp serving.
Calories
411kcal
Protein
45.7g
Carbs
18.5g
Fat
17.1g
Macronutrient breakdown
Calorie Composition
411cal
45%Protein
45.7g
18%Carbs
18.5g
37%Fat
17.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D5mcg
25%
Calcium500mg
38%
Iron8.6mg
48%
Potassium1129mg
24%
Vitamin A750mcg
83%
Vitamin C30mg
33%
Vitamin B123mcg
125%
Serving size
Per Household Serving
Per 1 tbsp (11g):
Calories
45kcal
Protein
5g
Carbs
2g
Fat
1.9g
Common questions
FAQ
How many calories are in protein supplement milk based muscle milk powder?
Protein Supplement Milk Based Muscle Milk Powder contains 411 calories per 100 grams. Of these calories, 183 come from protein, 74 from carbohydrates, and 154 from fat.
Is protein supplement milk based muscle milk powder high in protein?
Protein Supplement Milk Based Muscle Milk Powder provides 45.7g of protein per 100g, which is 91% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in protein supplement milk based muscle milk powder?
Protein Supplement Milk Based Muscle Milk Powder is a notable source of vitamin C (30mg), vitamin A (750mcg), vitamin D (5mcg), vitamin B12 (3mcg), calcium (500mg), iron (8.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in protein supplement milk based muscle milk powder?
Protein Supplement Milk Based Muscle Milk Powder contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does protein supplement milk based muscle milk powder belong to?
Protein Supplement Milk Based Muscle Milk Powder is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories411
% Daily Value*
Total Fat 17.1g22%
Saturated Fat 1.6g8%
Cholesterol 21mg7%
Sodium 329mg14%
Total Carbohydrate 18.5g7%
Dietary Fiber 7.1g25%
Total Sugars 5.7g
Protein 45.7g91%
Vitamin D 5mcg25%
Calcium 500mg38%
Iron 8.6mg48%
Potassium 1129mg24%
Vitamin A 750mcg83%
Vitamin C 30mg33%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories411
% Daily Value*
Total Fat 17.1g22%
Saturated Fat 1.6g8%
Cholesterol 21mg7%
Sodium 329mg14%
Total Carbohydrate 18.5g7%
Dietary Fiber 7.1g25%
Total Sugars 5.7g
Protein 45.7g91%
Vitamin D 5mcg25%
Calcium 500mg38%
Iron 8.6mg48%
Potassium 1129mg24%
Vitamin A 750mcg83%
Vitamin C 30mg33%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
