Puddings Chocolate Dry Mix Instant Prepared with 2% Milk

Nutrition facts and calorie information for puddings chocolate dry mix instant prepared with 2% milk, per 0.5 cup From 19211 serving.

Calories

105kcal

Protein

3.2g

Carbs

18.9g

Fat

1.9g
Macronutrient breakdown

Calorie Composition

105cal
12%Protein

3.2g

72%Carbs

18.9g

16%Fat

1.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.8mcg
4%
Calcium104mg
8%
Iron0.4mg
2%
Potassium168mg
4%
Vitamin A46mcg
5%
Vitamin C0.8mg
1%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 0.5 cup From 19211 (142g):

Calories

149kcal

Protein

4.5g

Carbs

26.8g

Fat

2.7g

Common questions

FAQ

How many calories are in puddings chocolate dry mix instant prepared with 2% milk?

Puddings Chocolate Dry Mix Instant Prepared with 2% Milk contains 105 calories per 100 grams. Of these calories, 13 come from protein, 76 from carbohydrates, and 17 from fat.

Is puddings chocolate dry mix instant prepared with 2% milk high in protein?

Puddings Chocolate Dry Mix Instant Prepared with 2% Milk provides 3.2g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in puddings chocolate dry mix instant prepared with 2% milk?

Puddings Chocolate Dry Mix Instant Prepared with 2% Milk is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in puddings chocolate dry mix instant prepared with 2% milk?

Puddings Chocolate Dry Mix Instant Prepared with 2% Milk contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does puddings chocolate dry mix instant prepared with 2% milk belong to?

Puddings Chocolate Dry Mix Instant Prepared with 2% Milk is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup From 19211 (100g)

Amount per serving

Calories105
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 1.1g6%
Cholesterol 6mg2%
Sodium 284mg12%
Total Carbohydrate 18.9g7%
Dietary Fiber 0.4g1%
Protein 3.2g6%
Vitamin D 0.8mcg4%
Calcium 104mg8%
Iron 0.4mg2%
Potassium 168mg4%
Vitamin A 46mcg5%
Vitamin C 0.8mg1%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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