Puddings Chocolate Dry Mix Instant Prepared with Whole Milk

Nutrition facts and calorie information for puddings chocolate dry mix instant prepared with whole milk, per 0.5 cup serving.

Calories

111kcal

Protein

3.1g

Carbs

18.8g

Fat

3.1g
Macronutrient breakdown

Calorie Composition

111cal
11%Protein

3.1g

65%Carbs

18.8g

24%Fat

3.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium102mg
8%
Iron0.3mg
2%
Potassium166mg
4%
Vitamin A26mcg
3%
Vitamin C0.9mg
1%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 0.5 cup (147g):

Calories

163kcal

Protein

4.6g

Carbs

27.6g

Fat

4.6g

Common questions

FAQ

How many calories are in puddings chocolate dry mix instant prepared with whole milk?

Puddings Chocolate Dry Mix Instant Prepared with Whole Milk contains 111 calories per 100 grams. Of these calories, 12 come from protein, 75 from carbohydrates, and 28 from fat.

Is puddings chocolate dry mix instant prepared with whole milk high in protein?

Puddings Chocolate Dry Mix Instant Prepared with Whole Milk provides 3.1g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in puddings chocolate dry mix instant prepared with whole milk?

Puddings Chocolate Dry Mix Instant Prepared with Whole Milk is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in puddings chocolate dry mix instant prepared with whole milk?

Puddings Chocolate Dry Mix Instant Prepared with Whole Milk contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does puddings chocolate dry mix instant prepared with whole milk belong to?

Puddings Chocolate Dry Mix Instant Prepared with Whole Milk is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories111
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 1.8g9%
Cholesterol 11mg4%
Sodium 284mg12%
Total Carbohydrate 18.8g7%
Dietary Fiber 1g4%
Protein 3.1g6%
Calcium 102mg8%
Iron 0.3mg2%
Potassium 166mg4%
Vitamin A 26mcg3%
Vitamin C 0.9mg1%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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