Puddings Chocolate Dry Mix Regular Prepared with 2% Milk

Nutrition facts and calorie information for puddings chocolate dry mix regular prepared with 2% milk, per 0.5 cup serving.

Calories

111kcal

Protein

3.3g

Carbs

19.8g

Fat

2.1g
Macronutrient breakdown

Calorie Composition

111cal
12%Protein

3.3g

71%Carbs

19.8g

17%Fat

2.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D1mcg
5%
Calcium112mg
9%
Iron0.3mg
2%
Potassium156mg
3%
Vitamin A47mcg
5%
Vitamin C0.1mg
0%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 0.5 cup (128g):

Calories

142kcal

Protein

4.2g

Carbs

25.3g

Fat

2.7g

Common questions

FAQ

How many calories are in puddings chocolate dry mix regular prepared with 2% milk?

Puddings Chocolate Dry Mix Regular Prepared with 2% Milk contains 111 calories per 100 grams. Of these calories, 13 come from protein, 79 from carbohydrates, and 19 from fat.

Is puddings chocolate dry mix regular prepared with 2% milk high in protein?

Puddings Chocolate Dry Mix Regular Prepared with 2% Milk provides 3.3g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in puddings chocolate dry mix regular prepared with 2% milk?

Puddings Chocolate Dry Mix Regular Prepared with 2% Milk is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in puddings chocolate dry mix regular prepared with 2% milk?

Puddings Chocolate Dry Mix Regular Prepared with 2% Milk contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does puddings chocolate dry mix regular prepared with 2% milk belong to?

Puddings Chocolate Dry Mix Regular Prepared with 2% Milk is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories111
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 1.3g7%
Trans Fat 0.1g
Cholesterol 7mg2%
Sodium 102mg4%
Total Carbohydrate 19.8g7%
Dietary Fiber 0.8g3%
Total Sugars 11.9g
Protein 3.3g7%
Vitamin D 1mcg5%
Calcium 112mg9%
Iron 0.3mg2%
Potassium 156mg3%
Vitamin A 47mcg5%
Vitamin C 0.1mg0%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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