Gelatin Desserts Dry Mix Prepared with Water
60 cal
3% DV
P 1.2g
C 14.2g
F 0g
Sweets·per 100g
Puddings Chocolate Flavor Low Calorie Instant Dry Mix
Nutrition facts and calorie information for puddings chocolate flavor low calorie instant dry mix, per 1 serving serving.
Calories
356kcal
Protein
5.3g
Carbs
78.2g
Fat
2.4g
Macronutrient breakdown
Calorie Composition
356cal
6%Protein
5.3g
88%Carbs
78.2g
6%Fat
2.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium126mg
10%
Iron3.1mg
17%
Potassium1279mg
27%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 serving (9.9g):
Calories
35kcal
Protein
0.5g
Carbs
7.7g
Fat
0.2g
Common questions
FAQ
How many calories are in puddings chocolate flavor low calorie instant dry mix?
Puddings Chocolate Flavor Low Calorie Instant Dry Mix contains 356 calories per 100 grams. Of these calories, 21 come from protein, 313 from carbohydrates, and 22 from fat.
Is puddings chocolate flavor low calorie instant dry mix high in protein?
Puddings Chocolate Flavor Low Calorie Instant Dry Mix provides 5.3g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in puddings chocolate flavor low calorie instant dry mix?
Puddings Chocolate Flavor Low Calorie Instant Dry Mix is a notable source of calcium (126mg), iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in puddings chocolate flavor low calorie instant dry mix?
Puddings Chocolate Flavor Low Calorie Instant Dry Mix contains 6.1g of dietary fiber per 100g, which is 22% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does puddings chocolate flavor low calorie instant dry mix belong to?
Puddings Chocolate Flavor Low Calorie Instant Dry Mix is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 2838mg123%
Total Carbohydrate 78.2g28%
Dietary Fiber 6.1g22%
Total Sugars 0.7g
Protein 5.3g11%
Vitamin D 0mcg0%
Calcium 126mg10%
Iron 3.1mg17%
Potassium 1279mg27%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 2.4g3%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 2838mg123%
Total Carbohydrate 78.2g28%
Dietary Fiber 6.1g22%
Total Sugars 0.7g
Protein 5.3g11%
Vitamin D 0mcg0%
Calcium 126mg10%
Iron 3.1mg17%
Potassium 1279mg27%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
