Gelatin Desserts Dry Mix Prepared with Water
60 cal
3% DV
P 1.2g
C 14.2g
F 0g
Sweets·per 100g
Puddings Chocolate Flavor Low Calorie Regular Dry Mix
Nutrition facts and calorie information for puddings chocolate flavor low calorie regular dry mix, per 1 serving serving.
Calories
365kcal
Protein
10.1g
Carbs
74.4g
Fat
3g
Macronutrient breakdown
Calorie Composition
365cal
11%Protein
10.1g
82%Carbs
74.4g
7%Fat
3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium50mg
4%
Iron3.9mg
22%
Potassium570mg
12%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 serving (9.9g):
Calories
36kcal
Protein
1g
Carbs
7.4g
Fat
0.3g
Common questions
FAQ
How many calories are in puddings chocolate flavor low calorie regular dry mix?
Puddings Chocolate Flavor Low Calorie Regular Dry Mix contains 365 calories per 100 grams. Of these calories, 40 come from protein, 298 from carbohydrates, and 27 from fat.
Is puddings chocolate flavor low calorie regular dry mix high in protein?
Puddings Chocolate Flavor Low Calorie Regular Dry Mix provides 10.1g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in puddings chocolate flavor low calorie regular dry mix?
Puddings Chocolate Flavor Low Calorie Regular Dry Mix is a notable source of iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in puddings chocolate flavor low calorie regular dry mix?
Puddings Chocolate Flavor Low Calorie Regular Dry Mix contains 10.1g of dietary fiber per 100g, which is 36% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does puddings chocolate flavor low calorie regular dry mix belong to?
Puddings Chocolate Flavor Low Calorie Regular Dry Mix is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories365
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.6g8%
Cholesterol 0mg0%
Sodium 3326mg145%
Total Carbohydrate 74.4g27%
Dietary Fiber 10.1g36%
Total Sugars 0.7g
Protein 10.1g20%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 3.9mg22%
Potassium 570mg12%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories365
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.6g8%
Cholesterol 0mg0%
Sodium 3326mg145%
Total Carbohydrate 74.4g27%
Dietary Fiber 10.1g36%
Total Sugars 0.7g
Protein 10.1g20%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 3.9mg22%
Potassium 570mg12%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
