Puddings Chocolate Ready-to-eat

Nutrition facts and calorie information for puddings chocolate ready-to-eat, per 1 oz serving.

Calories

142kcal

Protein

2.1g

Carbs

23g

Fat

4.6g
Macronutrient breakdown

Calorie Composition

142cal
6%Protein

2.1g

65%Carbs

23g

29%Fat

4.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium51mg
4%
Iron1.3mg
7%
Potassium184mg
4%
Vitamin A14mcg
2%
Vitamin C0.3mg
0%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

40kcal

Protein

0.6g

Carbs

6.5g

Fat

1.3g

Common questions

FAQ

How many calories are in puddings chocolate ready-to-eat?

Puddings Chocolate Ready-to-eat contains 142 calories per 100 grams. Of these calories, 8 come from protein, 92 from carbohydrates, and 41 from fat.

Is puddings chocolate ready-to-eat high in protein?

Puddings Chocolate Ready-to-eat provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What food category does puddings chocolate ready-to-eat belong to?

Puddings Chocolate Ready-to-eat is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories142
% Daily Value*
Total Fat 4.6g6%
Saturated Fat 1.3g7%
Cholesterol 1mg0%
Sodium 152mg7%
Total Carbohydrate 23g8%
Dietary Fiber 0g0%
Total Sugars 17.2g
Protein 2.1g4%
Vitamin D 0mcg0%
Calcium 51mg4%
Iron 1.3mg7%
Potassium 184mg4%
Vitamin A 14mcg2%
Vitamin C 0.3mg0%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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