Gelatin Desserts Dry Mix Prepared with Water
60 cal
3% DV
P 1.2g
C 14.2g
F 0g
Sweets·per 100g
Puddings Chocolate Ready-to-eat Fat Free
Nutrition facts and calorie information for puddings chocolate ready-to-eat fat free, per 1 serving 4 oz serving.
Calories
93kcal
Protein
1.9g
Carbs
20.9g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
93cal
8%Protein
1.9g
89%Carbs
20.9g
3%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium39mg
3%
Iron1.7mg
9%
Potassium208mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 serving 4 oz (113g):
Calories
105kcal
Protein
2.1g
Carbs
23.6g
Fat
0.3g
Common questions
FAQ
How many calories are in puddings chocolate ready-to-eat fat free?
Puddings Chocolate Ready-to-eat Fat Free contains 93 calories per 100 grams. Of these calories, 8 come from protein, 84 from carbohydrates, and 3 from fat.
Is puddings chocolate ready-to-eat fat free high in protein?
Puddings Chocolate Ready-to-eat Fat Free provides 1.9g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
How much fiber is in puddings chocolate ready-to-eat fat free?
Puddings Chocolate Ready-to-eat Fat Free contains 0.3g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does puddings chocolate ready-to-eat fat free belong to?
Puddings Chocolate Ready-to-eat Fat Free is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving 4 oz (100g)
Amount per serving
Calories93
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Cholesterol 1mg0%
Sodium 154mg7%
Total Carbohydrate 20.9g8%
Dietary Fiber 0.3g1%
Total Sugars 15.8g
Protein 1.9g4%
Vitamin D 0mcg0%
Calcium 39mg3%
Iron 1.7mg9%
Potassium 208mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving 4 oz (100g)
Amount per serving
Calories93
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Cholesterol 1mg0%
Sodium 154mg7%
Total Carbohydrate 20.9g8%
Dietary Fiber 0.3g1%
Total Sugars 15.8g
Protein 1.9g4%
Vitamin D 0mcg0%
Calcium 39mg3%
Iron 1.7mg9%
Potassium 208mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
