Gelatin Desserts Dry Mix Prepared with Water
60 cal
3% DV
P 1.2g
C 14.2g
F 0g
Sweets·per 100g
Puddings Coconut Cream Dry Mix Instant
Nutrition facts and calorie information for puddings coconut cream dry mix instant, per 1 package (3.5 oz) serving.
Calories
415kcal
Protein
0.9g
Carbs
83.5g
Fat
10g
Macronutrient breakdown
Calorie Composition
415cal
1%Protein
0.9g
78%Carbs
83.5g
21%Fat
10g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium8mg
1%
Iron0.7mg
4%
Potassium96mg
2%
Vitamin A0mcg
0%
Vitamin C0.3mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 package (3.5 oz) (99g):
Calories
411kcal
Protein
0.9g
Carbs
82.7g
Fat
9.9g
Common questions
FAQ
How many calories are in puddings coconut cream dry mix instant?
Puddings Coconut Cream Dry Mix Instant contains 415 calories per 100 grams. Of these calories, 4 come from protein, 334 from carbohydrates, and 90 from fat.
Is puddings coconut cream dry mix instant high in protein?
Puddings Coconut Cream Dry Mix Instant provides 0.9g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in puddings coconut cream dry mix instant?
Puddings Coconut Cream Dry Mix Instant contains 4g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does puddings coconut cream dry mix instant belong to?
Puddings Coconut Cream Dry Mix Instant is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 package (3.5 oz) (100g)
Amount per serving
Calories415
% Daily Value*
Total Fat 10g13%
Saturated Fat 10g50%
Cholesterol 0mg0%
Sodium 1040mg45%
Total Carbohydrate 83.5g30%
Dietary Fiber 4g14%
Total Sugars 64g
Protein 0.9g2%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 0.7mg4%
Potassium 96mg2%
Vitamin A 0mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 package (3.5 oz) (100g)
Amount per serving
Calories415
% Daily Value*
Total Fat 10g13%
Saturated Fat 10g50%
Cholesterol 0mg0%
Sodium 1040mg45%
Total Carbohydrate 83.5g30%
Dietary Fiber 4g14%
Total Sugars 64g
Protein 0.9g2%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 0.7mg4%
Potassium 96mg2%
Vitamin A 0mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
