Gelatin Desserts Dry Mix Prepared with Water
60 cal
3% DV
P 1.2g
C 14.2g
F 0g
Sweets·per 100g
Puddings Coconut Cream Dry Mix Regular
Nutrition facts and calorie information for puddings coconut cream dry mix regular, per 1 package (3.12 oz) serving.
Calories
434kcal
Protein
1g
Carbs
81.8g
Fat
11.4g
Macronutrient breakdown
Calorie Composition
434cal
1%Protein
1g
75%Carbs
81.8g
24%Fat
11.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium8mg
1%
Iron0.6mg
3%
Potassium133mg
3%
Vitamin A0mcg
0%
Vitamin C0.3mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 package (3.12 oz) (88g):
Calories
382kcal
Protein
0.9g
Carbs
72g
Fat
10g
Common questions
FAQ
How many calories are in puddings coconut cream dry mix regular?
Puddings Coconut Cream Dry Mix Regular contains 434 calories per 100 grams. Of these calories, 4 come from protein, 327 from carbohydrates, and 103 from fat.
Is puddings coconut cream dry mix regular high in protein?
Puddings Coconut Cream Dry Mix Regular provides 1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in puddings coconut cream dry mix regular?
Puddings Coconut Cream Dry Mix Regular contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does puddings coconut cream dry mix regular belong to?
Puddings Coconut Cream Dry Mix Regular is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 package (3.12 oz) (100g)
Amount per serving
Calories434
% Daily Value*
Total Fat 11.4g15%
Saturated Fat 11.4g57%
Cholesterol 0mg0%
Sodium 682mg30%
Total Carbohydrate 81.8g30%
Dietary Fiber 1.6g6%
Total Sugars 80.5g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 0.6mg3%
Potassium 133mg3%
Vitamin A 0mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 package (3.12 oz) (100g)
Amount per serving
Calories434
% Daily Value*
Total Fat 11.4g15%
Saturated Fat 11.4g57%
Cholesterol 0mg0%
Sodium 682mg30%
Total Carbohydrate 81.8g30%
Dietary Fiber 1.6g6%
Total Sugars 80.5g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 0.6mg3%
Potassium 133mg3%
Vitamin A 0mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
