Puddings Coconut Cream Dry Mix Regular Prepared with Whole Milk

Nutrition facts and calorie information for puddings coconut cream dry mix regular prepared with whole milk, per 0.5 cup serving.

Calories

114kcal

Protein

3g

Carbs

17.7g

Fat

3.8g
Macronutrient breakdown

Calorie Composition

114cal
10%Protein

3g

61%Carbs

17.7g

29%Fat

3.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium111mg
9%
Iron0.2mg
1%
Potassium157mg
3%
Vitamin A26mcg
3%
Vitamin C0.7mg
1%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 0.5 cup (140g):

Calories

160kcal

Protein

4.2g

Carbs

24.8g

Fat

5.3g

Common questions

FAQ

How many calories are in puddings coconut cream dry mix regular prepared with whole milk?

Puddings Coconut Cream Dry Mix Regular Prepared with Whole Milk contains 114 calories per 100 grams. Of these calories, 12 come from protein, 71 from carbohydrates, and 34 from fat.

Is puddings coconut cream dry mix regular prepared with whole milk high in protein?

Puddings Coconut Cream Dry Mix Regular Prepared with Whole Milk provides 3g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in puddings coconut cream dry mix regular prepared with whole milk?

Puddings Coconut Cream Dry Mix Regular Prepared with Whole Milk is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in puddings coconut cream dry mix regular prepared with whole milk?

Puddings Coconut Cream Dry Mix Regular Prepared with Whole Milk contains 0.2g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does puddings coconut cream dry mix regular prepared with whole milk belong to?

Puddings Coconut Cream Dry Mix Regular Prepared with Whole Milk is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories114
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 2.6g13%
Cholesterol 12mg4%
Sodium 162mg7%
Total Carbohydrate 17.7g6%
Dietary Fiber 0.2g1%
Protein 3g6%
Calcium 111mg9%
Iron 0.2mg1%
Potassium 157mg3%
Vitamin A 26mcg3%
Vitamin C 0.7mg1%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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