Puddings Rice Dry Mix

Nutrition facts and calorie information for puddings rice dry mix, per 1 package serving.

Calories

376kcal

Protein

2.7g

Carbs

91.2g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

376cal
3%Protein

2.7g

97%Carbs

91.2g

0%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium14mg
1%
Iron1.8mg
10%
Potassium5mg
0%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 package (106g):

Calories

399kcal

Protein

2.9g

Carbs

96.7g

Fat

0.1g

Common questions

FAQ

How many calories are in puddings rice dry mix?

Puddings Rice Dry Mix contains 376 calories per 100 grams. Of these calories, 11 come from protein, 365 from carbohydrates, and 1 from fat.

Is puddings rice dry mix high in protein?

Puddings Rice Dry Mix provides 2.7g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in puddings rice dry mix?

Puddings Rice Dry Mix is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in puddings rice dry mix?

Puddings Rice Dry Mix contains 0.7g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does puddings rice dry mix belong to?

Puddings Rice Dry Mix is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 package (100g)

Amount per serving

Calories376
% Daily Value*
Total Fat 0.1g0%
Cholesterol 0mg0%
Sodium 366mg16%
Total Carbohydrate 91.2g33%
Dietary Fiber 0.7g3%
Protein 2.7g5%
Calcium 14mg1%
Iron 1.8mg10%
Potassium 5mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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