Gelatin Desserts Dry Mix Prepared with Water
60 cal
3% DV
P 1.2g
C 14.2g
F 0g
Sweets·per 100g
Puddings Rice Ready-to-eat
Nutrition facts and calorie information for puddings rice ready-to-eat, per 1 serving 4 oz pudding cup serving.
Calories
108kcal
Protein
3.2g
Carbs
18.4g
Fat
2.2g
Macronutrient breakdown
Calorie Composition
108cal
12%Protein
3.2g
69%Carbs
18.4g
19%Fat
2.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium95mg
7%
Iron0.1mg
1%
Potassium125mg
3%
Vitamin A19mcg
2%
Vitamin C1.3mg
1%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 serving 4 oz pudding cup (113g):
Calories
122kcal
Protein
3.6g
Carbs
20.8g
Fat
2.5g
Common questions
FAQ
How many calories are in puddings rice ready-to-eat?
Puddings Rice Ready-to-eat contains 108 calories per 100 grams. Of these calories, 13 come from protein, 74 from carbohydrates, and 20 from fat.
Is puddings rice ready-to-eat high in protein?
Puddings Rice Ready-to-eat provides 3.2g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
How much fiber is in puddings rice ready-to-eat?
Puddings Rice Ready-to-eat contains 0.3g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does puddings rice ready-to-eat belong to?
Puddings Rice Ready-to-eat is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving 4 oz pudding cup (100g)
Amount per serving
Calories108
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 1.2g6%
Trans Fat 0.1g
Cholesterol 12mg4%
Sodium 97mg4%
Total Carbohydrate 18.4g7%
Dietary Fiber 0.3g1%
Total Sugars 11.6g
Protein 3.2g6%
Vitamin D 0mcg0%
Calcium 95mg7%
Iron 0.1mg1%
Potassium 125mg3%
Vitamin A 19mcg2%
Vitamin C 1.3mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving 4 oz pudding cup (100g)
Amount per serving
Calories108
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 1.2g6%
Trans Fat 0.1g
Cholesterol 12mg4%
Sodium 97mg4%
Total Carbohydrate 18.4g7%
Dietary Fiber 0.3g1%
Total Sugars 11.6g
Protein 3.2g6%
Vitamin D 0mcg0%
Calcium 95mg7%
Iron 0.1mg1%
Potassium 125mg3%
Vitamin A 19mcg2%
Vitamin C 1.3mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
